DO YOU REALLY KNOW HOW TO ENJOY YOUR WEEKEND?
HOW TO ENJOY YOUR WEEKEND
If you want to know how to enjoy your weekend, you should think that if we reach the age of 80, we will have lived 4160 weekends. It looks a lot, but actually it is not so much. We have to learn how to make the most of them!
It is very easy to spend the weekend sleeping, watching TV on the sofa and in general doing nothing because we are very tired from the week but making this mistake lets us lose some of the best things in life.
We cannot wait to find a moment where we feel less busy or less tired because probably it will never happen. Life is made to live now and not in the future.
From Wavy Surf Camp we want to give you some tips to spend a successful weekend:
Forget your TV, mobile phone, laptop and other devices. Weekend is not time to check your emails, do social media networking or to respond to telephone calls.
It is necessary to change our mindsets and to stay in touch with our family and friends more than with our smartphones.
Leave the city
It is not necessary to have a high budget to do that. Surely close to your city, there are some beautiful places where you can turn your mind off and enjoy your weekend with the tranquility of the area.
Spend time with your family and friends
The weekend is the perfect time to be together with your loved ones, enjoying the moment. Go out to eat at a restaurant with your family or friends, have a walk around the city, have a barbacue…
Exercise should be an essential part of your routine. Sometimes during the week we don´t have enough time to do sport so we can use the weekend to do it.
Regular exercise reduces the amount of stress hormones in the body and even some research show that regular exercise reduces symptoms of moderate depression and makes you have a better mood.
Follow your passion
“Life is too short. If there was ever a moment to follow your passion and do something that matters to you, that moment is now”
It is very important to focus on yourself and to do what really matters to you during the weekend. Take your time to follow your passion, enjoy yourself and stay true to yourself.
In conclusion, the most important thingto enjoy your weekend is to spend the weekend doing what really makes you feel alive.
We wish you all the best for this weekend!